Foods High in Fatty acids (n-6 Polyunsaturated) (per 100g edible portion)
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Sunflower oil
57.51 g
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Cottonseed oil
53.51 g
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Corn oil
50.82 g
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Soybean oil
49.67 g
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Cayenne pepper oil
42.75 g
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Walnut(roasted)
41.32 g
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Sesame oil
40.88 g
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Vegetable oil, blend
34.13 g
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Poppy seed(dried)
32.5 g
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Rice bran oil
32.11 g
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Pine nut(roasted)
31.36 g
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Pine nut(raw)
29.72 g
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Brazil nut(oil-roasted and salted)
28.96 g
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Peanut oil
28.8 g
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Sunflower seed(oil-roasted and salted)
28.22 g
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Japanese torreya seed(roasted)
27.99 g
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Watermelon seed(roasted and salted)
24.91 g
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Sesame seed(roasted)
23.28 g
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Mayonnaise(whole egg type)
23.08 g
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Pecan nut(oil-roasted and salted)
23.07 g
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Sesame seed(dried)
22.3 g
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Margarin(soft type)
21.91 g
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Sesame seed(hulled)
19.96 g
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Rapeseed oil
18.59 g
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Mayonnaise(egg yolk type)
17.93 g
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Pistachio nut(roasted and salted)
16.22 g
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Margarin(fat spread)
15.65 g
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Soybean, Abura-age
15.23 g
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Peanut(oil-roasted and salted)
15.12 g
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Hemp seed(dried)
14.68 g