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Nutrients > Fatty acids (n-3 Polyunsaturated)
Fatty acids (n-3 Polyunsaturated)
-
Perilla seed(dried)
23.7 g
-
Whale(blubber, raw)
11.2 g
-
Walnut(roasted)
8.96 g
-
Anglerfish(liver, raw)
7.68 g
-
Rapeseed oil
7.52 g
-
Rice, Paddy rice thin gruel(well-milled rice)
0 g
-
Coconut(coconut powder)
0 g
-
Coconut(coconut milk)
0 g
-
Cuttlefish(raw)
0 g
-
Cattle, Offal(tongue, raw)
0 g
1.12 g
Whale(blubber, raw)
0.9 g
Walnut(roasted)
0.77 g
Anglerfish(liver, raw)
7.52 g
Rapeseed oil
Dietary Reference Intakes for Fatty acids (n-3 Polyunsaturated)