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Carbohydrate

Foods High in Carbohydrate

Reprocessed sugar(korizato, crystal candy sugar)

100 g
Reprocessed sugar(cubes)

100 g
Hard sugar(coarse crystal, medium)

100 g
Hard sugar(coarse crystal, superior)

100 g
Hard sugar(granulated sugar)

100 g

Foods Low in Carbohydrate

Cattle, Beef, Japanese beef cattle(chuck, fat, raw)

0 g
Cattle, Beef, Japanese beef cattle(rib loin, fat, raw)

0 g
Cattle, Beef, Japanese beef cattle(inside round, fat, ra.....

0 g
Cattle, Beef, dairy fattened steer(chuck, fat, raw)

0 g
Cattle, Beef, dairy fattened steer(rib loin, fat, raw)

0 g

Carbohydrate Content of Foods

30 g

Reprocessed sugar(korizato, crystal candy sugar)
20 g

Hard sugar(coarse crystal, medium)
25 g

Hard sugar(granulated sugar)
15 g

Hard sugar(coarse crystal, superior)

Dietary Reference Intakes for Carbohydrate