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Arachidonic acid

Foods High in Arachidonic acid

Hen's egg(yolk, dried)

1100 mg
Hen's egg(whole, dried)

700 mg
Swine(smoked liver)

670 mg
Hen's egg(yolk, raw)

480 mg
Hen's egg(yolk, boiled)

470 mg

Foods Low in Arachidonic acid

Amaranth(whole grain, raw)

0 mg
Wheat, Whole grain(domestic, medium, raw)

0 mg
Wheat, Whole grain(imported, soft, raw)

0 mg
Wheat, Whole grain(imported, hard, raw)

0 mg
Wheat flour(soft flour, first grade)

0 mg

Arachidonic acid Content of Foods

86 mg

Hen's egg(yolk, raw)
80 mg

Hen's egg(yolk, boiled)
387 mg

Spanish mackerel(raw)
36 mg

Whale(blubber, raw)